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Recipes from the Benewah Galley
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Here are a few recipes for North Carolina Style Barbecue
Sauce
Eastern North Carolina Style
From "Barbecued Ribs, Smoked Butts, and Other Great Feeds."
1 pint cider vinegar
2 tablespoons of salt
2 teaspoons ground red pepper flakes
2 tablespoons firmly packed brown sugar
Combine all ingredients, mix well and let stand for several hours before using. You can
baste with the
sauce or mix with chopped meat. Makes 1 pint...
Western Carolina Style
1 cup of ketchup
1 cup firmly packed brown sugar
½ cup lemon juice
¼ cup minced onions
1 teaspoon hot pepper sauce
1 teaspoon of Worcestershire sauce
Place all ingredients in saucepan. Bring to a boil and simmer 30 minutes or until slightly
thickened.
You can use this as a baste or serve with chopped meat. Makes 1 ½ cups...
Lexington Style Sauce
From "Barbecued Ribs, Smoked Butts, and Other Great Feeds."
1 ½ cup cider vinegar
½ cup ketchup
1 teaspoon salt
½ teaspoon red pepper flakes
1 tablespoon granulated sugar
½ cup of water
Combine all ingredients in saucepan. Bring to a boil, then simmer and stir until sugar is
dissolved. Cool
and serve on meat. Makes 1 pint...
Carolina Style Slaw (for your barbecue)
1 ½ medium head of cabbage, shredded (about 9 cups)
¼ cup minced green onion
2 cups mayonnaise
2 tablespoons plus 2 teaspoons of sugar
2 tablespoons of white vinegar
1 ½ tablespoons plus ½ teaspoon celery seed
½ tablespoon salt
In a large bowl combine the cabbage and green onion. In a small bowl, blend the
mayonnaise, sugar,
vinegar, celery seed, and salt. Mix well. Drizzle the mayonnaise mixture over the cabbage
mixture
and toss lightly to mix well. Refrigerate
Minced Beef
Yields: 10 servings
Ingredients:
Weights:
Method:
Beef Ground
Onion Chopped
2lbs
¼ Medium
Cook Beef with onion in its fat
until beef loses its pink color,
Stirring to break apart, drain or
skim off excess fat.
Flour general purpose
Unbleached sifted
2 oz
Sprinkle flour over beef:
continue cooking until flour is
absorbed.
Tomatoes canned
Crushed (may use blender)
2 no. 303 cans
Add tomatoes, salt and pepper
to taste, you may want to add
a small amount of mace or nut
meg, (optional to taste)
Note:
If you desire more of a beef taste add some beef bullion.
Some have asked what spice gives the minced beef its distinctive taste.
Its
either the mace or nut meg.
Minced Beef may be served over toast, biscuits, rice, fried potatoes, or eggs
Banana Pudding North Carolina Style
These recipes are courtesy of MRFA President Albert B. (Cookie Man)
Moore. Albert CS1 (Commissaryman First Class), served on the USS
Benewah in 67-68.

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